why functional medicine?
Functional Medicine is often referred to as root cause medicine. Instead of treating the symptoms of any given disease, the functional medicine approach allows the practitioner to address the root cause of the patient's issues. This provides a patient-centered, and individualized approach to healing.
what is functional medicine health coaching?
In Functional Medicine Health Coaching the focus is on YOU. You are the captain of the ship, and as a coach I am here to help be your navigation. We will work through the 5 pillars of health:
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Sleep & Relaxation
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Exercise & Movement
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Nutrition
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Stress
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Relationships
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Small steps lead to big change, and in our time together we will find ways in which you can become rooted in wellness - making a lasting impact in your own life.
when is it time to engage with a health coach?
Any time is a good time to seek help from a health coach! Check out the links below to learn more about how seeking the help of a health coach is NEVER a bad idea!
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